This is the inside of an out-building on my property. It is native wood construction on a concrete foundation. It is 20′ from east to west and 16′ from north to south. It was built in approximately 1901 along with the main house on the homestead. It is the perfect size to do a little yoga studio for my wife. … Continue reading →
We were recently approached by Brian at the Special O.P.S. K-9 Academy which is very near our church in Syracuse, Indiana. We are engaging in a 6-week self defense class for church security teams.
Continue reading →Properly fitting shoes improve sports endurance – A couple days ago I spent some time at a local shoe store called Pilcher’s Shoes. I told Mr. Pilcher about how I play basketball a few times a week, and often my feet hurt after playing.
Continue reading →Lately the physical fitness activity of choice has been pick-up basketball at the local rec center. Sure, I’m thirty now and pretty much the only people playing ball in my town are high school kids after school.
Continue reading →I guess it was pretty lucky that there was a bike repair guy so close, and I’ll probably use him again next time I have bike repair issues, unless this handy father can do it on his own!
Continue reading →We didn’t catch much or talk about anything profound, but that isn’t what is important. Spending time with your father is something you can’t do with anyone else. Likewise, spending time with your child can’t be done with anyone else.
Continue reading →25 sit-ups, 10 crunches, 10 leg lifts, 15 seconds plank I think after this 30 day ab challenge, if it doesn’t get more challenging, I’ll have to create a new ab challenge!
Continue reading →DIY deck building – I’m pretty sure that most people use DIY deck building because building your own deck saves a lot of money as compared to hiring it our.
Continue reading →Today was a day filled with varied exercise. If you start on a new workout regimen the only chance for it lasting a long time is to keep your exercises varied. Varied exercise will utilize different muscle groups and also keep you from getting bored with the same old thing day after day.
Continue reading →She said she’d do the yoga with me. Yoga with my wife is great. She knows what she’s doing and can tell me if I’m doing it wrong.
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