Physical Fitness day 7: Doing yoga with my wife
She said she’d do the yoga with me. Yoga with my wife is great. She knows what she’s doing and can tell me if I’m doing it wrong.
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Physical Fitness Day 5: Yoga
Yoga improves flexibility and strength. The yoga I’m doing is pulled from a popular workout set of DVD that I purchased a couple of years ago. It’s from the P90X workout series
Continue reading →Physical Fitness for Handy Fathers
A true Handy Father should be physically fit. I just came to this conclusion. I don’t believe physical fitness for handy fathers to be an opinion, but a fact.
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