Sprecher Root Beer is brewed and bottled by the Sprecher Brewing Co., Inc. out of Glendale, WI. This Sprecher Root Beer review is based on the opinion of three root beer connoisseurs. The honey and vanilla are prevalent in the flavor and the root beer is very pleasant in consistency and texture.
Continue reading →25 sit-ups, 10 crunches, 10 leg lifts, 15 seconds plank I think after this 30 day ab challenge, if it doesn’t get more challenging, I’ll have to create a new ab challenge!
Continue reading →DIY deck building – I’m pretty sure that most people use DIY deck building because building your own deck saves a lot of money as compared to hiring it our.
Continue reading →Today was a day filled with varied exercise. If you start on a new workout regimen the only chance for it lasting a long time is to keep your exercises varied. Varied exercise will utilize different muscle groups and also keep you from getting bored with the same old thing day after day.
Continue reading →She said she’d do the yoga with me. Yoga with my wife is great. She knows what she’s doing and can tell me if I’m doing it wrong.
Continue reading →Yesterday day I spent time in rest, not working out, not exercising, not blogging! I believe this to be a valuable part of any workout regimen. Rest one day in seven, taking a day to recoup and recharge.
Continue reading →Yoga improves flexibility and strength. The yoga I’m doing is pulled from a popular workout set of DVD that I purchased a couple of years ago. It’s from the P90X workout series
Continue reading →The Frostop Root Beer label touts this root beer as creamy and smooth. Both are the case. This root beer is fairly light on carbonation, and has a great head that lasts.
Continue reading →Today I made a DIY pull-up bar. It was installed in our last house, but since moving, my pull-up bar has been used for nothing. Physical fitness day 4 diet: Five 12 oz glasses of water, 20 oz Coke, Breakfast: Banana, Lunch: Chicken Taco Salad, Dinner: Leftover chicken and potato taco bake. Snacks: a few pieces of Mary Jane candy, … Continue reading →
Bicycling was the big activity for today. I rode around the lake with my wife. Bicycling is an excellent cardio and strength training workout.
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