Physical Fitness day 7: Doing yoga with my wife
She said she’d do the yoga with me. Yoga with my wife is great. She knows what she’s doing and can tell me if I’m doing it wrong.
Continue reading →She said she’d do the yoga with me. Yoga with my wife is great. She knows what she’s doing and can tell me if I’m doing it wrong.
Continue reading →Yesterday day I spent time in rest, not working out, not exercising, not blogging! I believe this to be a valuable part of any workout regimen. Rest one day in seven, taking a day to recoup and recharge.
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